Category Archives: vegan mofo

The Best Greens for your Smoothies [vegan mofo, day 14]

Posted on October 14, 2011 by

Morning used to be my “make a creative breakfast” time. However, I have been very influenced by Kris Carr (she made a kick-butt documentary about her struggle with cancer, and a book about the diet she combated it with). After … Continue reading →

Posted in breakfast, vegan mofo | 9 Comments

Low-Calories, Low-Fat Hummus [vegan mofo, day 11]

Posted on October 11, 2011 by

The blog world seems to really love hummus. It is, after all, very delicious, healthful; makes for a perfect appetizer spread, condiment, or dip; and packs well for a snack or lunch on the go. Snack to take to work! … Continue reading →

Posted in oil-free, recipe, vegan mofo, vegetables | Tagged , | 12 Comments

Not Just for Raw Foodies [vegan mofo, day 10]

Posted on October 10, 2011 by

Of course, not day ten of mofo for me. It’s more like my fourth post. Anywho…. Working in a mostly raw, all vegan cafe, I get a whole lotta good ideas for what I can create at home. The galaxy … Continue reading →

Posted in vegan mofo, vegetables | 2 Comments

When Time is Pressed…. [Vegan Mofo, day 7]

Posted on October 7, 2011 by

Ack! I missed two days of vegan mofo . Not only did my recipe tests NOT work, but I had work, and then last night when I planned on mofo-ing I got called in to cover for someone. Ahh, the … Continue reading →

Posted in fat-free, suggested uses, vegan mofo | 4 Comments

How to Make (fiber-filled, sugar-free) Applesauce

Posted on October 4, 2011 by

There are lots (and I mean LOTS) of applesauce tutorials on the web. They may tell to do everything from peel the apples to adding sugar, from blending to mashing. Mine will no doubt be just another apple in the … Continue reading →

Posted in fruit, sugar-free, tutorial, vegan mofo | 11 Comments